Cupping, also known as dry hijama, is a traditional therapy that has been practiced for thousands of years across many cultures, including Middle Eastern, East Asian, and African medicine. It involves placing specially designed cups on the skin to create gentle suction. This suction helps increase circulation, loosen tight muscles, and promote the movement of blood and lymph through areas of tension. Many people have seen it in modern sports as well, since athletes often use cupping for recovery and pain relief.

In naturopathic practice, cupping is used as a safe, natural therapy to support muscle relaxation and improve overall physical and nervous system well-being. It is particularly helpful for back or neck pain, muscle tightness, chronic stress, tension-related headaches, and soreness from daily activities or exercise. The treatment can help reduce stiffness, improve mobility, and release areas that hold stress.

Dr. Yehia may also use sliding cupping, where oil is applied to the skin and the cups are gently moved along the muscles. This technique allows for a broader release of tension, improves circulation across larger areas, and provides a relaxing, deep-tissue effect without the discomfort of intense pressure.

Cupping can be performed on its own or combined with other therapies such as acupuncture, massage, herbal support, or lifestyle recommendations as part of your personalized naturopathic treatment plan. It is a simple and effective way to help the body unwind, reduce pain, and promote a deeper sense of relaxation.